{"id":2141,"date":"2024-04-29T09:50:51","date_gmt":"2024-04-29T00:50:51","guid":{"rendered":"https:\/\/qissue.co.kr\/?p=2141"},"modified":"2024-04-23T11:21:47","modified_gmt":"2024-04-23T02:21:47","slug":"%eb%8b%ac%eb%8b%ac%ed%95%9c-%ec%88%a0-%eb%8b%b9%eb%a5%98-%ed%95%a8%eb%9f%89-%ed%99%95%ec%9d%b8%ed%95%98%ec%8b%9c%ea%b3%a0-%eb%93%9c%ec%84%b8%ec%9a%94","status":"publish","type":"post","link":"https:\/\/qissue.co.kr\/?p=2141","title":{"rendered":"\ub2ec\ub2ec\ud55c \uc220, \ub2f9\ub958 \ud568\ub7c9 \ud655\uc778\ud558\uc2dc\uace0 \ub4dc\uc138\uc694"},"content":{"rendered":"<ul>\n<li>\u25cb \uacbd\uae30\ub3c4\ubcf4\uac74\ud658\uacbd\uc5f0\uad6c\uc6d0, \uc8fc\ub958 72\uc885\uc758 \ub2f9\ub958 \ud568\ub7c9\uacfc \uac10\ubbf8\ub8cc \uc0ac\uc6a9 \uc2e4\ud0dc \uc870\uc0ac<\/li>\n<li>\n<ul>\n<li>&#8211; \ub2f9\ub958 \ud568\ub7c9\uc740 \ub9ac\ud050\ub974\uc5d0\uc11c 100 g\ub2f9 \ud3c9\uade0 12.4 g\uc73c\ub85c \uac00\uc7a5 \ub192\uc74c<\/li>\n<\/ul>\n<\/li>\n<li>\n<ul>\n<li>&#8211; 4\uc885\uc758 \uc800\uce7c\ub85c\ub9ac \uac10\ubbf8\ub8cc, \ubaa8\ub450 \uc2dd\ud488\ucca8\uac00\ubb3c \uc0ac\uc6a9\uae30\uc900 \uc774\ub0b4\ub85c \ubaa8\ub450 \uc801\ud569\uacbd\uae30\ub3c4\ubcf4\uac74\ud658\uacbd\uc5f0\uad6c\uc6d0\uc774 \uc2dc\uc911\uc5d0 \uc720\ud1b5\uc911\uc778 \uc8fc\ub958 72\uc885\uc744 \uc870\uc0ac\ud55c \uacb0\uacfc, \uc77c\ubd80 \uc8fc\ub958\uc5d0\uc11c \ub2f9 \ud568\ub7c9\uc774 \ub192\uc740 \uac83\uc73c\ub85c \uc870\uc0ac\ub3fc \uc18c\ube44\uc790\ub4e4\uc758 \uc8fc\uc758\uac00 \ud544\uc694\ud55c \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4.\n<p>&nbsp;<\/p>\n<p>\uc5f0\uad6c\uc6d0\uc740 \uc9c0\ub09c\ud574 \ub300\ud615\uc720\ud1b5\ub9e4\uc7a5\uacfc \uc628\ub77c\uc778\uc5d0\uc11c \uc218\uac70\ud55c \ub9e5\uc8fc, \uc18c\uc8fc, \ub9ac\ud050\ub974, \uae30\ud0c0\uc8fc\ub958 \ub4f1 \uc8fc\ub958\uc758 \uc720\ud615\ubcc4 \ub2f9 \ud568\ub7c9\uc744 \ubd84\uc11d\ud55c \uacb0\uacfc \uacfc\uc77c, \ud5a5\ubbf8, \uc124\ud0d5 \ub4f1\uc744 \uc778\uc704\uc801\uc73c\ub85c \ucca8\uac00\ud574 \ub9cc\ub4e0 \uc8fc\ub958\uc778 \ub9ac\ud050\ub974\uc758 \ub2f9 \ud568\ub7c9\uc774 100g\ub2f9 12.4g\uc73c\ub85c \uac00\uc7a5 \ub192\uc740 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ub9ac\ud050\ub974\ub85c \uc18c\uc8fc 1\ubcd1(360 mL) \uc815\ub3c4\uc758 \uc591\uc744 \ub9c8\uc2e4 \uacbd\uc6b0 \uc138\uacc4\ubcf4\uac74\uae30\uad6c(WHO)\uc758 1\uc77c \ub2f9\ub958 \uc12d\ucde8 \uad8c\uace0\ub7c9\uc778 50g\uc758 89%\ub97c \uc12d\ucde8\ud558\uac8c \ub41c\ub2e4. \uc774\uc5b4 \uacfc\uc2e4\uc8fc(4.7g\/100g), \uc57d\uc8fc(4.5g\/100g), \uae30\ud0c0\uc8fc\ub958(4.1g\/100g) \uc21c\uc73c\ub85c \ub2f9 \ud568\ub7c9\uc774 \ub192\uc740 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc73c\uba70, \ub9e5\uc8fc\uc640 \uc18c\uc8fc\ub294 \uac01\uac01 100g \ub2f9 1.27g, 0.16g\uc758 \ub2f9\ub958\uac00 \uc788\ub294 \uac83\uc73c\ub85c \uc870\uc0ac\ub418\uc5c8\ub2e4. \ub2e4\ub9cc, \ud574\ub2f9 \uac80\uc0ac\ub294 \ub2f9\ub958\uc5d0 \ucd08\uc810\uc744 \ub9de\ucd98 \uac83\uc73c\ub85c \uc5f4\ub7c9 \ub4f1 \ub2e4\ub978 \uac74\uac15 \uad00\ub828 \uc9c0\ud45c\ub97c \uace0\ub824\ud574 \uc12d\ucde8 \uc2dc \uc8fc\uc758\ud574\uc57c \ud55c\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ub9ac\ud050\ub974\uc640 \uac19\uc740 \uc8fc\ub958\ub294 \ub2ec\ucf64\ud55c \ub9db\uacfc \ub0ae\uc740 \ub3c4\uc218\ub85c \ubd80\ub2f4\uc2a4\ub7fd\uc9c0 \uc54a\uac8c \uc811\uadfc\ud574 \uc12d\ucde8\ub7c9\uc774 \uc99d\uac00\ud560 \uac00\ub2a5\uc131\uc774 \ud06c\ub2e4. \uc220\ub85c \uc778\ud55c \ub2f9\ub958\uc758 \uacfc\ub2e4 \uc12d\ucde8\ub294 \uc54c\ucf54\uc62c \uc5f4\ub7c9\uc774 \ub354\ud574\uc838 \ube44\ub9cc\uacfc \ub2f9\ub1e8\ubcd1 \ubc1c\ubcd1 \uc704\ud5d8\uc744 \ub192\uc77c \uc218 \uc788\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ub2f9\ub958 \ub300\uc2e0 \ub0ae\uc740 \uc5f4\ub7c9\uc73c\ub85c \uc778\uae30\ub97c \ub04c\uace0 \uc788\ub294 \uac10\ubbf8\ub8cc\ub294 72\uc885 \uc911 24\uc885\uc5d0\uc11c \uac80\ucd9c\ub410\uc73c\uba70 \uc544\uc2a4\ud30c\ud0d0, \uc544\uc138\uc124\ud31c\uce7c\ub968, \uc0ac\uce74\ub9b0\ub098\ud2b8\ub968, \uc218\ud06c\ub784\ub85c\uc2a4 4\uac00\uc9c0 \uc131\ubd84\uc758 \uc8fc\ub958 \ub0b4 \ud568\ub7c9\uc744 \uc870\uc0ac\ud55c \uacb0\uacfc \ubaa8\ub450 \uc2dd\ud488\ucca8\uac00\ubb3c \uc0ac\uc6a9\uae30\uc900 \uc774\ub0b4\uc778 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ubcf4\uac74\ud658\uacbd\uc5f0\uad6c\uc6d0 \uad00\uacc4\uc790\ub294 \u201c\uc8fc\ub958\ub294 \uc601\uc591\uc131\ubd84\uc758 \ud45c\uc2dc\uac00 \uc758\ubb34\uac00 \uc544\ub2c8\uae30 \ub54c\ubb38\uc5d0 \uc774\ubc88 \uc870\uc0ac\ub97c \ud1b5\ud574 \uc18c\ube44\uc790\uac00 \ub2f9\ub958 \ud568\ub7c9\uc5d0 \ub300\ud55c \uc815\ubcf4\ub97c \uc5bb\uc744 \uc218 \uc788\uc744 \uac83\uc73c\ub85c \ubcf4\uc778\ub2e4\u201d\uba70 \u201c\uc124\ud0d5, \uc561\uc0c1\uacfc\ub2f9 \ub300\uc2e0 \ub2e8\ub9db\uc744 \ub0b4\ub294 \uc800\uce7c\ub85c\ub9ac \uac10\ubbf8\ub8cc\ub294 \uadf8 \uba85\uce6d\uacfc \uc6a9\ub3c4\ub97c \ud45c\uc2dc \uc0ac\ud56d\uc5d0\uc11c \ud655\uc778\ud560 \uc218 \uc788\ub2e4\u201d\ub77c\uace0 \ub9d0\ud588\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><img decoding=\"async\" src=\"https:\/\/gnews.gg.go.kr\/img\/img_opentype06.jpg\" alt=\"\uacf5\uacf5\ub204\ub9ac \uacf5\uacf5\uc800\uc791\ubb3c \uc790\uc720\uc774\uc6a9\ud5c8\ub77d(\ucd9c\ucc98\ud45c\uc2dc)\" \/>\uc704 \uae30\uc0ac\ub294 &#8220;\uacf5\uacf5\ub204\ub9ac&#8221;\u00a0<a title=\"\uc0c8\ucc3d\" href=\"http:\/\/www.kogl.or.kr\/info\/licenseType1.do\" target=\"_blank\" rel=\"noopener\">\uc81c1\uc720\ud615:\ucd9c\ucc98\ud45c\uc2dc \uc870\uac74<\/a>\uc5d0 \ub530\ub77c \uc774\uc6a9 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u25cb \uacbd\uae30\ub3c4\ubcf4\uac74\ud658\uacbd\uc5f0\uad6c\uc6d0, \uc8fc\ub958 72\uc885\uc758 \ub2f9\ub958 \ud568\ub7c9\uacfc \uac10\ubbf8\ub8cc \uc0ac\uc6a9 \uc2e4\ud0dc \uc870\uc0ac &#8211; \ub2f9\ub958 \ud568\ub7c9\uc740 \ub9ac\ud050\ub974\uc5d0\uc11c 100 g\ub2f9 \ud3c9\uade0 12.4 g\uc73c\ub85c \uac00\uc7a5 \ub192\uc74c &#8211; 4\uc885\uc758 \uc800\uce7c\ub85c\ub9ac \uac10\ubbf8\ub8cc, \ubaa8\ub450 \uc2dd\ud488\ucca8\uac00\ubb3c \uc0ac\uc6a9\uae30\uc900 \uc774\ub0b4\ub85c \ubaa8\ub450 \uc801\ud569\uacbd\uae30\ub3c4\ubcf4\uac74\ud658\uacbd\uc5f0\uad6c\uc6d0\uc774 \uc2dc\uc911\uc5d0 \uc720\ud1b5\uc911\uc778 \uc8fc\ub958 72\uc885\uc744 \uc870\uc0ac\ud55c \uacb0\uacfc, \uc77c\ubd80 \uc8fc\ub958\uc5d0\uc11c \ub2f9 \ud568\ub7c9\uc774 \ub192\uc740 \uac83\uc73c\ub85c \uc870\uc0ac\ub3fc \uc18c\ube44\uc790\ub4e4\uc758 \uc8fc\uc758\uac00 \ud544\uc694\ud55c \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4. &nbsp; \uc5f0\uad6c\uc6d0\uc740 \uc9c0\ub09c\ud574 \ub300\ud615\uc720\ud1b5\ub9e4\uc7a5\uacfc \uc628\ub77c\uc778\uc5d0\uc11c \uc218\uac70\ud55c [&hellip;]<\/p>\n","protected":false},"author":204,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2141","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/qissue.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2141","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/qissue.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/qissue.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/qissue.co.kr\/index.php?rest_route=\/wp\/v2\/users\/204"}],"replies":[{"embeddable":true,"href":"https:\/\/qissue.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2141"}],"version-history":[{"count":1,"href":"https:\/\/qissue.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2141\/revisions"}],"predecessor-version":[{"id":2142,"href":"https:\/\/qissue.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2141\/revisions\/2142"}],"wp:attachment":[{"href":"https:\/\/qissue.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2141"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/qissue.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2141"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/qissue.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}